FOR THE CHICKEN MARINATION

• Boneless Chicken (cut into small chunks)
• Yogurt
• Ginger-Garlic Paste
• Lemon Juice
• Red Chili Powder
• Turmeric Powder
• Coriander Powder
• Cumin Powder
• Salt

FOR THE TAWA MASALA BASE

• Butter or Mustard Oil
• Chopped Onions
• Tomato Puree
• Capsicum (diced for crunch)
• Green Chilies (slit)
• Cumin Seeds
• Kasuri Methi (Dried Fenugreek Leaves)
• Black Pepper Powder
• Garam Masala
• Fresh Coriander Leaves
• Fresh Cream (optional)

HIGH PROTEIN CONTENT

• Chicken is a lean protein source, perfect for muscle repair and energy.

BOOSTS IMMUNITY

• The use of garlic, turmeric, and black pepper provides antibacterial and anti-inflammatory benefits.

 HEART-HEALTHY SPICES

• Cumin and kasuri methi support good digestion and heart health.

 RICH IN IRON & ANTIOXIDANTS

• Tomatoes and capsicum provide iron, vitamin C, and antioxidants, strengthening immunity.

Chicken Tawa Masala originates from Indian street food culture, where food is cooked on large, flat Tawas for quick frying and intense flavors.

The dish is a fusion of Punjabi and Mughlai influences, bringing together bold spices, rich textures, and smoky aromas.

Many dhabas and roadside eateries across Delhi, Punjab, and Mumbai serve their unique version of Tawa Masala, making it a must-try dish for spice lovers.