Ingredients

• Boneless Chicken
• Corn Flour
• All-Purpose Flour
• Egg
• Ginger-Garlic Paste
• Soy Sauce
• Green Chilies
• Capsicum (Bell Peppers)
• Onion
• Garlic
• Vinegar
• Tomato Ketchup
• Red Chili Sauce
• Salt & Pepper
• Oil (for frying)
• Spring Onions (for garnish)

Health Benefits

• High in Protein – Chicken is an excellent source of lean protein, which helps in muscle growth and repair.
• Boosts Immunity – Ingredients like garlic and green chilies have antibacterial and antioxidant properties that support immune health.
• Improves Digestion – The presence of spices and vinegar aids in digestion and promotes gut health.
• Enhances Metabolism – Green chilies and black pepper help boost metabolism and fat-burning processes.
• Rich in Essential Nutrients – Bell peppers and onions add fiber, vitamins, and antioxidants to the dish.

History

Chilli Chicken is a classic dish from the Indo-Chinese cuisine, which emerged from the Chinese immigrant community in Kolkata, India.

During the early 20th century, Chinese settlers in Kolkata introduced their traditional cooking techniques but adapted them with Indian spices and flavors. Over time, dishes like Chilli Chicken became an integral part of Indian street food and restaurant menus.

This dish is heavily inspired by Chinese-style stir-fried chicken but incorporates bold Indian spices and chilies to cater to local tastes. It has now become a staple in Indo-Chinese cuisine and is loved across India and beyond.

Whether enjoyed as a dry snack or in a saucy gravy form, Chilli Chicken remains one of the most popular and flavorful fusion dishes.