Ingredients:

• Fresh baby corn
• Corn flour & all-purpose flour (for crispy coating)
• Garlic (finely chopped)
• Ginger (finely chopped)
• Onions (sliced or chopped)
• Capsicum (bell peppers, diced)
• Soy sauce
• Red chili sauce
• Tomato ketchup
• Vinegar
• Green chilies (slit)
• Salt & Pepper
• Spring onions (for garnish)
• Oil (for frying & stir-frying)

Health Benefits of Crispy Chilly Baby Corn

• Rich in Fiber – Baby corn is a great source of dietary fiber, aiding digestion.
• Low in Calories – A healthy alternative to fried snacks when consumed in moderation.
• Boosts Immunity – Garlic and chilies contain antibacterial properties.
• Good for Eye Health – Baby corn contains lutein, beneficial for vision.
• Provides Essential Vitamins – Packed with Vitamin C, A, and folate.
• Supports Metabolism – Chili and garlic enhance metabolism and aid in fat burning.

History of Crispy Chilly Baby Corn

Crispy Chilly Baby Corn is a fusion dish inspired by Indo-Chinese cuisine, a style of cooking that blends Chinese flavors with Indian spices.

Origins of Indo-Chinese Cuisine

Indo-Chinese cuisine traces its roots to Kolkata, India, where Chinese immigrants settled in the early 20th century. They adapted their traditional recipes using Indian spices, creating unique and flavorful dishes like chili chicken, Manchurian, and crispy corn-based appetizers.

The Rise of Baby Corn in Asian Cooking

Baby corn became popular in Asian and Indo-Chinese cuisine due to its crunchy texture and ability to absorb flavors. Its introduction into Indo-Chinese dishes led to innovative recipes like crispy baby corn, tossed in spicy and tangy sauces.

Modern Popularity

Today, Crispy Chilly Baby Corn is a favorite appetizer in restaurants and street food stalls, loved for its combination of crunch and spice. It continues to be a popular dish for parties and special occasions.