Name: Kadaai Veg
SKU: 10075
Availability: InStock

Description

Kadai Veg is a flavorful and spicy North Indian curry made with assorted vegetables stir-fried in a thick, tangy, and aromatic tomato-based gravy.

The dish gets its name from the traditional Indian cooking vessel, the “Kadai” (wok), which enhances the smoky and rich flavors of the ingredients. The blend of spices, along with fresh capsicum and onions, gives Kadai Veg its distinct taste.

Served hot with naan, roti, or jeera rice, this dish is a popular choice in Indian restaurants and home kitchens.

Ingredients

Mixed Vegetables (Carrots, Beans, Cauliflower, Peas, Potatoes)
Bell Peppers (Capsicum)
Onions
Tomatoes
Ginger-Garlic Paste
Green Chilies
Cumin Seeds
Coriander Powder
Turmeric Powder
Red Chili Powder
Garam Masala
Kasturi Methi (Dried Fenugreek Leaves)
Salt
Oil or Ghee
Fresh Coriander Leaves for Garnish

Health Benefits

Rich in Fiber – The variety of vegetables aids digestion and supports gut health.
Loaded with Antioxidants – Tomatoes, bell peppers, and spices help fight oxidative stress.
Boosts Immunity – The spices used, such as turmeric and ginger, have natural anti-inflammatory properties.
Good for Heart Health – Low in cholesterol and packed with heart-friendly ingredients.
Perfect for a Balanced Diet – A nutritious mix of vitamins, minerals, and essential nutrients.

History

Kadai Veg is inspired by the traditional Indian cooking style, where dishes are prepared in a thick iron wok called "Kadai." This cooking method has been prevalent in Indian kitchens for centuries.

The origins of Kadai-style cooking can be traced to North India, particularly Punjab, where the use of freshly ground spices in thick curries became a signature cooking style.

Over time, Kadai Veg evolved into a beloved dish found in restaurants and homes alike, celebrated for its rich taste and vibrant flavors.