Ingredients:

• Boneless chicken pieces
• Mixed vegetables (such as carrots, cabbage, bell peppers)
• Garlic & Ginger
• Green chilies
• Soy sauce
• Vinegar
• Black pepper
• Chicken broth
• Cornstarch (for thickening)
• Spring onions (for garnish)
• Fried noodles (for topping)

Health Benefits of Chicken Manchow Soup

• High in Protein – Chicken is a rich source of protein, helping in muscle growth and repair.
• Boosts Immunity – Garlic and ginger have antimicrobial properties that help strengthen the immune system.
• Rich in Antioxidants – Black pepper and green chilies provide antioxidants that combat free radicals.
• Aids Digestion – The combination of vegetables and ginger promotes gut health and digestion.
• Low in Calories – Manchow soup is a light yet filling dish, making it ideal for weight-conscious individuals.
• Provides Warmth & Comfort – The hot and spicy nature of this soup makes it perfect for cold weather or relief from colds and flu.

History of Chicken Manchow Soup

Origins of Manchow Soup

Chicken Manchow Soup is a popular dish from Indo-Chinese cuisine. Unlike traditional Chinese soups, it is believed to have originated in India’s northeastern regions, where Chinese culinary influences are strong.

Fusion of Indian and Chinese Flavors

The name "Manchow" is derived from "Manchu," referring to the Manchurian region of China. However, the soup itself is not of Manchurian origin but an Indian adaptation of Chinese hot soups, incorporating bold flavors like garlic, soy sauce, black pepper, and green chilies.

Modern Popularity

Today, Chicken Manchow Soup is a staple in Indian-Chinese restaurants, known for its spicy, tangy, and umami-rich taste. The signature crispy fried noodles on top add a unique texture, making it a favorite comfort food.