Name: PITHALA VEPUDU
SKU: 9999
Availability: InStock

PITHALA VEPUDU

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₹420

Ever heard of a dish that’s crispy, protein-packed, and bursting with bold Andhra flavors? Meet Pithala Vepudu – a unique and delicious stir-fry made with gram flour (besan), aromatic spices, and a tempering that brings out its irresistible crunch!

Description

Unlike the Maharashtrian Pithala, which is soft and gravy-like, this Andhra variation is dry, crispy, and stir-fried to perfection. It’s a quick, budget-friendly, and nutritious dish that can be enjoyed with steamed rice, ghee, or even as a snack. Get ready to experience a dish that combines texture, taste, and tradition in every bite!

Why You Will Love Pithala Vepudu?

✅ Crispy & Flavorful – A unique, roasted texture makes it super delicious!
✅ Protein-Packed – A great vegetarian alternative for muscle growth.
✅ Gluten-Free & Healthy – Ideal for people avoiding wheat-based foods.
✅ Quick & Budget-Friendly – Made with simple, everyday ingredients!
✅ Perfect Pairing with Rice & Ghee – A wholesome, comforting meal.

Healthy & High in Protein!
Perfect for Weight Loss & Diabetic-Friendly!
An Authentic Andhra Delight!

Try making this dish today & experience the magic of Sankranti cuisine!

Gram Flour
Onion
Green Chilies
Oil
Salt
Fresh Coriander Leaves
Mustard Seeds
Cumin Seeds
Turmeric Powder
Red Chili Powder
Asafoetida (Hing)
Water (As Needed)

Why is Pithala Vepudu a Superfood?

High Protein: Gram flour is rich in plant-based protein, making it a perfect meat substitute.
Heart-Healthy: Contains good fats and helps in lowering bad cholesterol.
Gluten-Free: Great for those with gluten allergies or celiac disease.
Boosts Metabolism: The spices (turmeric, cumin, hing) improve digestion & prevent bloating.
Regulates Blood Sugar: Besan has a low glycemic index, making it diabetic-friendly.
Aids Weight Loss: High fiber content keeps you full longer and prevents overeating.

The Evolution of Pithala Vepudu

Did you know that Pithala originally comes from Maharashtra? It’s traditionally made as a soft, gravy-based dish served with Bhakri (Jowar Roti). However, Andhra cuisine gave it an exciting makeover – transforming it into a crispy, stir-fried version!

Why is this dish so popular in South Indian households?
Affordable & Easily Available Ingredients – Besan is a staple in most kitchens.
Quick to Cook – A perfect meal option when you’re short on time!
Incredibly Versatile – Can be eaten with rice, roti, or as a snack!

Pithala Vepudu represents India’s rich food diversity, showing how a single dish can take on different textures & flavors based on regional influences!